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Iskusstvo byt' strojnoj

$16.80

 

Iskusstvo byt' strojnoj

Publisher: Eksmo
ISBN 5-040-09050-1
M, 2002
Pages: 336
hardcover

Kto iz nas tyazhelo ne vzdykhal, razglyadyvaya sebya v zerkale, a kak khotelos' by bez iznuritel'nykh diet i ustrashayuschikh svoim vidom trenazherov obresti strojnost', izbavit'sya ot vystupayuschego zhivota, tsellyulita, nenavistnykh zhirovykh skladok na talii i bedrakh. Da, vremeni katastroficheski ne khvataet, no nikogda ne stoit teryat' nadezhdu. Pered vami universal'naya programma, kotoraya pomozhet vam ne tol'ko sbrosit' lishnij ves i vernut' tonus myshtsam. Vy smozhete zanimat'sya povsednevnymi delami i privychnymi fizicheskimi uprazhneniyami i pri etom "lepit'" dlya sebya novuyu figuru! Tennis, aerobika, plavanie, velosipednye i peshie progulki, utrennie probezhki, uborka kvartiry, propolka gryadok - vse eto instrumenty, s pomosch'yu kotorykh vy stanete "sami sebe skul'ptorom". A zdorovaya sistema pitaniya i polozhitel'nyj emotsional'nyj nastroj, poluchennyj ot real'nykh peremen v vashem vneshnem vide, pomogut zakrepit' dostignutoe navsegda.

Product Code: rk_24159
 
 
 

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